Healthy Recipes
Healthy Recipes
Healthy Recipes
Low Fat
Low Fat Recipes
The following low fat recipes include many selections that include comfort food to elegant dishes for company.

You will find new and exciting cuisine that contain spices like kaffir lime leaves, lemongrass, wasabi, cardamom, ground ginger and chervil.
Or you can find downhome healthy TexMex favorites that are quick & easy, that use spices and herbs that you usually keep on hand.

Find out that cooking and eating light does not mean that you have to be deprived or eat food that is not tasty.

Add years to your life and life to your years!

The links above will take you to the different categories.

If you need a measurement conversion when cooking, click on Measures.
Learn more about herbs, spices, peppers and flavorings in Flavor!

At Low Fat Lifestyle, we advocate healthy low-fat food that represents a way of life - not just diet food. For that reason, we make sure to include some fast and easy dishes that help with our hectic lifestyles. We have also included elegant, party fare for those occasions when you want something "very special". We hope you enjoy the collection. Some are also reduced sugar and low carb as well and most are adaptable to low sodium to fit your dietary needs.

So limit the saturated fat and trans fats and find out that you can cook a gourmet meal that still tastes absolutely fantastic. Don't forget to check out the tips archive for other tasty ideas and low fat recipes.

Most of the selections use a lower amount of peppers and spices for moderate tastes. If you love it really spicy, feel free to add more for your tastes.

Note the nutritional content on the left at the bottom of each recipe to see if the nutritional content meets your dietary guidelines.

We have listed calories per serving, total fat grams, saturated fat, total carbs, total fiber, total sodium and cholesterol.

Analysis was done using MasterCook Software.

Before you begin any exercise or diet program, you should have permission from your doctor.
Contents in this web site are in no way intended as a substitute for medical counsel .

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