Healthy Recipes
Healthy Recipes
Healthy Recipes
Low Fat
Low Fat Recipes

Also known as Spear-mint, Peppermint, Apple Mint, lemon, Water Mint and Wild Mint.

It is available in fresh or dried leaves.

Dried leaves will keep for 6 months to 1 year in a cool, dark, dry place.



Mint is good in soups, salads, sauces, plain meat, fish and poultry, stews, sweet or savory recipes, extremely good with chocolate or lemon based desserts.

Add near the end of cooking for a better flavor.


Before you begin any exercise or diet program, you should have permission from your doctor.
Contents in this web site are in no way intended as a substitute for medical counsel .

References    •   Privacy Policy   All Rights Reserved - - © 2000 - 2010
Site Design by Kustom Sites