Healthy Recipes
Healthy Recipes
Healthy Recipes
Low Fat Lifestyle.com
Low Fat Recipes

Also known as Spear-mint, Peppermint, Apple Mint, lemon, Water Mint and Wild Mint.

It is available in fresh or dried leaves.


Dried leaves will keep for 6 months to 1 year in a cool, dark, dry place.


 

 

Mint is good in soups, salads, sauces, plain meat, fish and poultry, stews, sweet or savory recipes, extremely good with chocolate or lemon based desserts.

Add near the end of cooking for a better flavor.


 

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