Healthy Recipes
Healthy Recipes
Healthy Recipes
Low Fat
Low Fat Recipes

Also known as love parsley, sea parsley, lavose, liveche, smallage, maggi plant, old English lovage.

Grated fresh root can be cooked as a vegetable, used raw in salads, icings, syrups and some liqueurs.  



Leafstalks can be eaten fresh or candied and hollow stems can be candied and used as straws in Bloody Marys. Seeds can be used whole or ground in candy, cakes, meats, biscuits, sauces, cheeses, salad dressings, or pickled.


Before you begin any exercise or diet program, you should have permission from your doctor.
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