Chinese Five Spice

Also know as five- fragrance powder, Chinese five-spice powder, five spice powder, five heav-enly spices, five perfumes, and five-flavored powder.

Can be stored for several months in a cool, dark, dry place.

This very aromatic and intensive mixture. It is not hot, but should be be used with sparingly.

Good with all kinds of poultry, fish, and meats. It is used in a wide variety of Asian cuisines.

Chinese five spice powder is a blend of herbs and spices used in many traditional Chinese and Asian dishes. Sprinkle five spice powder onto meats and chicken before roasting. It is a good seasoning for marinades.

If you can not find it, you can make your own by combining equal parts of ground Szechwan or black pepper, ground star anise (or anise), ground cinnamon, ground cloves, and ground fennel.

Before you begin any exercise or diet program, you should have permission from your doctor.
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