Healthy Recipes
Healthy Recipes
Healthy Recipes
Low Fat
Low Fat Recipes

Caper plants are small shrubs, about 3 feet tall, native to the Mediter-ranean area. Buds are hand picked daily.

Capers should be rinsed before using to remove the salt.



The pungent flavor of capers lends piquancy to many sauces and condiments.

They're also used as a garnish for meat, pasta, fish and vegetable dishes.


Before you begin any exercise or diet program, you should have permission from your doctor.
Contents in this web site are in no way intended as a substitute for medical counsel .

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