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Also know as sweet bay, sweet
laurel, bay laurel and laurel leaf.
Store in a cool, dry place, away from bright
light, heat and moisture. Available
fresh, dried whole leaves or ground dried
leaves. |
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| Bay
leaves greatly improve flavor if you are
cutting down on salt. Try adding a bay leaf
or two when you boil potatoes to replace
salt.
Always
remember to remove the whole bay leaves
after cooking in any dish. |
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| Fragant
bay leaves are a basic ingredient of bouquet
garni, but they have other wonderful uses.
Bay leaves may be added to many fish dishes, particularly
salmon, custards, stews, rice dishes and especially
soups.
Homemade chicken soup would not be
homemade without a bay leaf or two. Don't worry
about using the fresh herb, the dried version
is usually all that is needed. Overuse of this herb
can make a dish bitter. |
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Before
you begin any exercise or diet program, you should have permission
from your doctor.
Contents in this web site are in no way intended as a substitute
for medical counsel .
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