Cool Chicken Pitas
Serve with fresh fruit on a hot summer day.
Servings:
4
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1/2 cup plain yogurt
1/4 cup finely chopped cucumber
1/2 teaspoon dried dill
weed
1/4 teaspoon dried mint,
crushed
4 large pita bread rounds
4 lettuce leaves
6 ounces thinly sliced fully cooked deli chicken breast
1 small tomato, thinly sliced
1/3 cup crumbled reduced fat feta cheese
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For dressing: In a
small mixing bowl stir together yogurt, cucumber, dillweed, and mint.
Set aside.
For Sandwich: Place a pita bread round on a plate. Top with lettuce, chicken,
tomato, and feta cheese. Spoon dressing on top. Roll up the pita bread.
Secure with wooden toothpicks. Serve immediately.
Per Serving: 333 Calories
6g Fat (16.5% calories from fat)
20g Protein
50g Carbohydrate
3g Dietary Fiber
23mg Cholesterol
1686mg Sodium
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
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