• 1 cup plain yogurt
• 2 tablespoon low fat mayonnaise (we used Hellmann's®)
• 2 tablespoon fresh parsley, chopped fine
• 2 tablespoon fresh chives, chopped fine
• 2 teaspoon fresh lemon juice
• 1 teaspoon honey
• Fresh ground black pepper, to taste
Combine all ingredients and whisk well or use an immersion blender.
Per Serving (per tablespoon): 13 Calories; 1g Fat (41.6% calories from fat); trace Saturated Fat; 1g Protein; 1g Carbohydrate; trace
Dietary Fiber; 2mg Cholesterol; 23mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
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