• 2 teaspons coriander seeds
• 2 teaspoons caraway seeds
• 3/4 teaspoon crushed red pepper
• 3/4 teaspoon garlic powder
• 1/2 teaspoon kosher salt
Grind 2 teaspoons each coriander seeds and caraway seeds and 3/4 teaspoon crushed red pepper in a spice grinder (or mortar and pestle) until finely ground.
Transfer to a bowl and stir in 3/4 teaspoon garlic powder and 1/2 teaspoon kosher salt.
Per Recipe: 32 Calories; 1g Fat (27.8% calories from fat); trace Saturated Fat; 2g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 943mg
Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1/2 Fat.