Spicy Tunisian Rub
Great with Chicken

Makes about 2 tablespoons


2 teaspons coriander seeds
2 teaspoons caraway seeds
3/4 teaspoon crushed red pepper
3/4 teaspoon garlic powder
1/2 teaspoon kosher salt

Grind 2 teaspoons each coriander seeds and caraway seeds and 3/4 teaspoon crushed red pepper in a spice grinder (or mortar and pestle) until finely ground.

Transfer to a bowl and stir in 3/4 teaspoon garlic powder and 1/2 teaspoon kosher salt.

Per Recipe: 32 Calories; 1g Fat (27.8% calories from fat); trace Saturated Fat; 2g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 943mg
Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 1/2 Fat.


 

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