Shiitake Mushroom Sauce
Excellent with Grilled Pork Chops or Chicken

Servings: 4 (1/4 cup each)


1 1/2 cups sliced shiitake mushroom caps (about 3 1/2 ounces)
1 tablespoon all-purpose flour
1/3 cup port or other sweet red wine
1/4 cup minced shallots
1 tablespoon balsamic vinegar
1 cup beef broth
2 teaspoons Worcestershire sauce
1 teaspoon tomato paste
1/8 teaspoon dried rosemary
1/2 teaspoon Dijon mustard

Combine mushrooms and flour in a bowl; toss well.

Combine wine, shallots, and vinegar in a medium skillet. Bring to a boil; cook until thick (about 3 minutes). Reduce heat to medium. Add broth, Worcestershire, tomato paste, and rosemary; cook 1 minute. Add mushroom mixture; cook 3 minutes, stirring constantly. Stir in mustard.

Per Serving: 138 Calories; trace Fat (1.9% calories from fat); trace Saturated Fat; 6g Protein; 26g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 368mg Sodium. Exchanges: 1 1/2 Grain(Starch);1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

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