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• 2 cups pomegranate seeds (about 4 pomegranates)
• 1 cup finely chopped orange sections (about 2 oranges)
• 1/3 cup chopped green onions
• 2 tablespoons minced seeded jalapeño pepper
• 2 tablespoons chopped fresh cilantro
• 1/4 teaspoon salt
Combine ingredients and chill until serving time. Great with grilled shrimp.
Per Serving: 23 Calories; trace Fat (3.2% calories from fat); trace Saturated Fat; trace Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 46mg Sodium. Exchanges: 0 Vegetable; 1/2 Fruit; 0 Fat. |