• 1 tablespoon herbes de Provence *
• 2 teaspoons paprika
• 1/2 teaspoon kosher salt
• 1/4 teaspoon pepper
Mix all ingredients together and use as a rub for grilled chicken.
Per Recipe: 27 Calories; 1g Fat (23.4% calories from fat); trace Saturated Fat; 1g Protein; 6g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 944mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Fat.
COOKS NOTE: Herbes de Provence is a mixture of dried herbs commonly found in well-stocked supermarkets and in the bulk spice section at some
natural foods stores and/or gourmet markets. To make your own, mix 1 tablespoon each (or equal proportions) dried thyme, rosemary, oregano,
marjoram and savory in a small jar. If desired, add a pinch of dried lavender and crushed aniseed.