Low Fat French Dressing
Serve with greens or a mixture of fruit and greens.

Servings: Makes 1 1/2 cups dressing

• 1/3 cup ketchup
• 1/4 cup and 2 tablespoons granulated sugar
• 1/4 cup white wine vinegar
• 3 tablespoons vegetable oil
• 1/2 small onion, quartered
• 1 teaspoon paprika
• 1 teaspoon Worcestershire sauce

Combine ketchup, sugar, vinegar, oil, onion, paprika and Worcestershire sauce in a blender or food processor. Pulse and blend until the onion is well chopped. Chill and serve.

Per 2 Tablespoon Serving: 56 Calories; 3g Fat (52.5% calories from fat); trace Saturated Fat; trace Protein; 7g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 83mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.

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