Feta Yogurt Sauce
Good with chicken or drizzled on a green salad

Servings: Makes 1 cup


1/2 cup crumbled feta cheese (about 3 ounces)
1/2 cup plain yogurt
2 1/2 tablespoons chopped fresh chives
1 1/2 tablespoons fresh lemon juice
1 teaspoon dried oregano

Using fork, mash feta cheese in small bowl. Mix in remaining ingredients. Season to taste with salt and pepper. Let stand 30 minutes to allow flavors to develop. (Sauce can be made 2 days ahead. Cover and refrigerate.)

Per Tablespoon: 19 Calories; 1g Fat (63.2% calories from fat); 1g Saturated Fat; 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 6mg Cholesterol; 63mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.

 

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