Servings: Makes One Cup

• 1 1/2 tablespoons wasabi powder
• 2 tablespoons low fat mayonnaise
• 2 tablespoons low fat sour cream
• 3 tablespoons Dijon mustard
• 2 teaspoons Tabasco sauce (or to taste)
• 1 green onion, white and part of green, finely minced
• Salt and pepper to taste

Combine all ingredients in a small bowl. Season with salt and pepper to taste, cover and refrigerate for at least 2 hours before serving.

Per 2 Tablespoon Serving: 20 Calories; 1g Fat (62.7% calories from fat); trace Saturated Fat; 1g Protein; 1g Carbohydrate; trace Dietary Fiber; 2mg Cholesterol; 97mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.