• 2 medium cucumbers
- peeled, seeded, and chopped
•
2 medium
tomatoes, chopped
•
1/2 cup
chopped green bell pepper
•
1 jalapeno
pepper, seeded and minced
•
1 small
onion, chopped
•
1 clove
garlic, minced
•
2 tablespoons
lime juice
•
1 teaspoon
minced fresh parsley
•
2 teaspoons
minced fresh cilantro
•
1/2 teaspoon
dried dill weed
•
1/2 teaspoon
kosher salt
In a medium bowl, stir together the cucumbers, tomatoes, green pepper,
jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill,
and salt. Cover and refrigerate for 1 hour. Serve with baked tortilla
chips.
Per
Serving: 18 Calories; trace Fat (7.6% calories from fat); trace
Saturated Fat; 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 82mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 0 Fat.
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