Blue Cheese & Chive Dressing
Good with Green Salads and Crudites

Serves 12 - about 2 tablespoons per serving


1/2 cup plain fat-free yogurt
1/2 cup low fat mayonnaise (we used Hellmans)
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons fresh chives, chopped
1 pinch salt
1 pinch pepper

Combine yogurt, mayonnaise and lemon juice in a small bowl.

Add blue cheese, garlic and chives.

Season to taste with salt and pepper. If dressing is too thick, add a little buttermilk or milk to thin.

Per Serving (2 tablespoons): 34 Calories; 2g Fat (55.3% calories from fat); 1g Saturated Fat; 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 170mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat.


Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2013