Apple Topping
Serve over fat-free frozen vanilla yogurt or use as a jam on toast.

Servings: 18
Serving Size: 2 Tablespoons

• 1 cup shredded Rome or Macintosh apples
• 3 tablespoons frozen cranberry juice concentrate
• 3/4 cup apple juice
• 3 3/4 cups sugar
• 3 ounces liquid pectin
• 2 tablespoons lemon juice

Combine apple, cranberry juice concentrate, apple juice and sugar in a 2 quart saucepan. Cook over medium heat, stirring constantly until mixture starts to bubble and sugar is dissolved. Remove from heat.

Combine pectin and lemon juice. Add to hot apple mixture. Stir constantly for 3 minutes. Divide into 4 to 5 small containers for freezing. Cover and let cool completely.
Freeze. Place in refrigerator to thaw.

Per Serving: 30 Calories
Trace Fat (0% calories from fat)
Trace Protein
8g Carbohydrate
1g Dietary Fiber
0mg Cholesterol
10mg Sodium

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