Turkey Vegetable Chowder
Easy to prepare and a great way to use up leftover turkey.

Servings: 6

• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped celery
• 1 - 10 3/4 ounce can low fat condensed
cream of chicken soup
• 1 1/2 cups skim milk
• 3 cups cubed cooked turkey breast
• 1 - 10 ounce package frozen corn
• 1 teaspoon dried basil leaves
• 1/2 teaspoon dried thyme leaves
• 1/4 teaspoon freshly ground pepper

Spray large nonstick saucepan with cooking oil spray. Heat until hot. Add celery, onion, green and red bell peppers. Cook over medium heat until tender. Add remaining ingredient. Cook over medium heat until chowder is hot.

Per Serving: 306 Calories
2g Fat (5.7% calories from fat)
49g Protein
23g Carbohydrate
3g Dietary Fiber
112mg Cholesterol
150mg Sodium

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