Lower heat and simmer for 20 minutes, until vegetables are tender. Bring the soup back up to a gentle boil and add the rest of the ingredients. Boil until the noodles are tender. Per Serving: 192 Calories;
3g Fat (13.2% calories from fat); 1g Saturated Fat; 20g Protein; 25g Carbohydrate;
2g Dietary Fiber; 54mg Cholesterol; 298mg Sodium. Exchanges: 1 1/2 Grain(Starch);
2 Lean Meat; 1/2 Vegetable; 0 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |