Spicy Chicken and Hominy Stew
Heat olive oil in heavy large nonstick skillet over medium-low heat. Sprinkle chicken with salt and pepper. Add chicken to skillet and sauté until no longer pink and juices run clear, about 3 minutes. Add tomatoes, hominy, chili powder and cumin and bring to boil. Reduce heat and simmer uncovered until chicken is cooked through and sauce is slightly thickened (this is due to the hominy) and reduced, about 8 minutes. Season stew to taste with salt and pepper and serve. Garnish with cilantro.
Per Serving: 268 Calories; 5g Fat (16.9% calories from fat); 30g Protein; 1g Saturated Fat; 26g Carbohydrate; 3g Dietary Fiber; 68mg Cholesterol; 713mg Sodium. Exchanges: 1 Grain (Starch); 4 Lean Meat; 2 1/2 Vegetable; 1/2 Fat.
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