Southwest Crockpot Chicken Stew
Adjust the jalapeno up or down for spice.
• 2 cups frozen grilled chicken breast strips
Combine all ingredients, except for the masa/water mix, in the slow cooker. Cover and cook on low for 6 1/2 to 8 hours, or on high for 3 to 3 1/2 hours. To thicken, stir in the masa/water mixture during the last 15 minutes of cooking time.
Per Serving): 332 Calories; 2g Fat (6.1% calories from fat);1g Saturated Fat; 37g Protein; 44g Carbohydrate; 4g Dietary Fiber; 69mg Cholesterol; 509mg Sodium. Exchanges: 2 Grain(Starch); 4 1/2 Lean Meat; 2 Vegetable; 0 Fat.
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