Serve with a crusty French bread.

Servings: 8

1 small head cabbage, coarsely chopped
1 medium onion, chopped
4 to 6 garlic cloves, minced
1 tablespoon olive Oil
4 cups water
3 tablespoons cider vinegar
1 to 2 tablespoons brown sugar
1 pound smoked smoked turkey kielbasa, halved, cut into 1/2-inch pieces (we used Johnsonville)
4 medium potatoes, peeled and cubed
3 large carrots, chopped
1 teaspoon caraway seeds
1/2 teaspoon pepper

In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Combine the water, vinegar and brown sugar; add to cabbage mixture.

Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.Yield: 8-10 servings.

Per Serving: 220 Calories; 8g Fat (29.4% calories from fat); 2g Saturated Fat; 12g Protein; 28g Carbohydrate; 5g Dietary Fiber; 40mg Cholesterol; 665mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.



Low Fat Recipes Furnished by© - Copyright 2013