Italian Tomato Soup
Serve with a crusty roll.
2 teaspoons olive oil
Heat the olive oil in a large stock pot or Dutch oven over medium-high heat. Add the carrots, onion, and garlic and saute until soft, about 2 minutes. Add the jar of marinara sauce, chicken broth, cannellini beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes. Ladle into bowls and serve. Top with grated Parmesan Cheese if desired.
Per Serving: 398 Calories; 3g Fat (7.4% calories from fat); 26g Protein; 69g Carbohydrate; 14g Dietary Fiber; 0mg Cholesterol; 836mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat
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