Italian Sausage and Tortillini Soup
1 1/4 pounds
Italian turkey sausage links, casings removed In a Dutch oven or large saucepan, cook the sausage, onion
and garlic over medium heat until meat is no longer pink; drain. Add the
broth, tomatoes, carrots, celery, ketchup and Italian seasoning. Bring
to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until
vegetables are tender. Per Serving: 260 Calories; 7g Fat (23.3% calories from fat); 2g Saturated Fat; 24g Protein; 27g Carbohydrate; 3g Dietary Fiber; 64mg Cholesterol; 1508mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |