Hearty Tortilla Soup
1/2 cup frozen
Slice the tortillas
into thin strips and place on baking sheet.
Saute onions and garlic
in oil for about 4-5 minutes. Add the rest of the ingredients, except
cilantro. Simmer until the tortilla strips are ready. Put some of the
cheese and cilantro into each bowl.
Per Serving: 258 Calories; 5g Fat (14.2% calories from fat); 1g Saturated Fat; 35g Protein; 26g Carbohydrate; 3g Dietary Fiber; 49mg Cholesterol; 765mg Sodium. Exchanges: 1 Grain(Starch); 4 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
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