Chicken Gumbo Soup
3 chicken breasts,
deboned, cooked, diced
In a large soup pot,
add all ingredients. Bring to a boil. Reduce heat and simmer until all
vegetables and rice are tender.
Per Serving: 227 Calories; 2g Fat (5.2% calories from fat); trace Saturated Fat; 35g Protein; 27g Carbohydrate; 4g Dietary Fiber; 51mg Cholesterol; 753mg Sodium. Exchanges: 1 Grain(Starch); 4 Lean Meat; 2 1/2 Vegetable.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007