Serve with crusty French bread.
1 pound round
steak, trimmed and cubed
In a 4-qt. Dutch oven, brown beef in oil. Add the next seven ingredients; cook over medium heat for 10 minutes. Add carrots and potatoes; cover and simmer until the vegetables are tender, about 30 to 45 minutes. Remove bay leaf. Stir in peas; heat through. Yield: 8 servings.
Per Serving: 213 Calories; 8g Fat (32.1% calories from fat); 3g Saturated Fat; 14g Protein; 22g Carbohydrate; 4g Dietary Fiber; 34mg Cholesterol; 82mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
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