Ancho Pork Stew
Serve with baked tortilla chips or cornbread.
2 tablespoons ancho chili powder Combine first 5 ingredients in a large bowl; set 1 1/2 teaspoons spice mixture aside. Add pork to remaining spice mixture in bowl, tossing well to coat. Heat 2 teaspoons oil in a large Dutch oven over medium-high heat. Add pork mixture to pan; cook 5 minutes or until browned, stirring occasionally. Remove pork from pan; set aside. Add remaining 1 teaspoon oil to pan. Add onion, bell pepper, and garlic; sauté 5 minutes or until tender, stirring occasionally. Return pork to pan. Add reserved 1 1/2 teaspoons spice mixture, broth, hominy, and tomatoes; bring to a boil. Partially cover, reduce heat, and simmer 25 minutes. Per Serving: 334 Calories; 8g Fat (21.6% calories from fat); 2g Saturated Fat; 33g Protein; 33g Carbohydrate; 7g Dietary Fiber; 74mg Cholesterol; 970mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 1 1/2 Vegetable; 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |