|
Tarragon Mustard Broccoli
Remove broccoli leaves, and cut off tough ends of stalks; discard. Wash broccoli, and cut into spears. Heat oil in a small saucepan over medium heat. Add onions and next 3 ingredients, and sauté 3 minutes. Remove from heat; add vinegar and remaining 4 ingredients, stirring with a wire whisk until blended. Per Serving: 61 Calories; 2g Fat (30.2% calories from fat); trace Saturated Fat; 4g Protein; 9g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 125mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2013 |