| Sauteed
Yellow Squash with Pepper
2 teaspoons
olive oil Heat oil in skillet; add onion and green pepper. Cook until tender. Add squash and seasonings. Mix well. Cook, covered, over moderately low heat for 10 to 15 minutes until crisp-tender. Per Serving: 52 Calories; 3g Fat (41.2% calories from fat); trace Saturated Fat; 1g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 238mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 0 Fruit; 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |