Sauteed Green Beans and New Potatoes
Wonderful served with grilled meat or poultry.
1 1/2 tablespoons olive oil
1 garlic clove, minced
1 1/2 cups red potato, evenly diced
1/2 cup chopped celery
1/2 teaspoon kosher salt
1 1/4 pounds green beans, trimmed
1/4 cup water
1/3 cup chopped fresh cilantro
3/4 pound Roma tomatoes, peeled and coarsely chopped
1/4 teaspoon freshly ground black pepper
1/8 - 1/4 teaspoon cayenne pepper
Heat olive oil in a large skillet over medium-high heat. Add garlic to
pan; sauté 30 seconds, stirring constantly. Add potato, celery, salt,
and beans; sauté 1 minute. Add 1/4 cup water; cover and cook 5 minutes
or until beans are crisp-tender. Add cilantro and tomatoes. Cover,
reduce heat, and cook 4 minutes or until tomatoes begin to soften,
stirring occasionally. Stir in peppers.
Per Serving: 74 Calories; 3g Fat (30.9% calories from fat); trace
Saturated Fat; 2g Protein; 12g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 133mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2
Vegetable; 1/2 Fat.
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