Roasted Sweet Potato Wedges
The natural carmelized flavor of the sweet potato makes this easy dish a favorite.

Servings: 6

• 2 1/2 pounds (1200 g) sweet potatoes
• 2 teaspoons (10 ml) olive oil
• Butter-flavored cooking spray

Preheat oven to 425°F. Line a heavy baking sheet with aluminum foil.

Peel the potatoes and cut into similar sized wedges, about 16 wedges per potato.

Toss potato wedges with oil and arrange the potatoes in a single layer on the prepared baking sheet. Spray lightly with cooking spray and roast until browned and tender when pierced with a fork, about 30 minutes. Turn if desired for more even browning. Serve immediately.

Per Serving: 156 Calories; 2g Fat (10.8% calories from fat); trace Saturated Fat; 2g Protein; 33g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 18mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Fat.

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