Roasted
Carrots in Honey
3 to 4 bunches (depending on size) fresh carrots, peeled Preheat the oven to 450°:F. Cut the carrots into thirds, crosswise on a sharp diagonal. Bring salted water to a boil in a large pot fitted with a steamer basket. Let carrots steam until just tender, about 5 minutes. Drain and place in a bowl. Toss with the oil, honey, salt and pepper. Place the carrots on a baking sheet in a single layer and bake for 25 minutes. Loosen them from the baking sheet with a spatula. Adjust the seasonings and remove to a serving bowl. Per Serving (based on 4 bunches): 133 Calories; 4g Fat (23.8% calories from fat); 1g Saturated Fat; 2g Protein; 25g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 71mg Sodium. Exchanges: 4 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |