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Roasted Brussels Sprouts with Ham
1 slice white bread Preheat oven to 425°. Place bread in a food processor; pulse 2 times or until crumbly. Sprinkle crumbs on a baking sheet; bake at 425° for 5 minutes or until golden. Reduce oven temperature to 375°. Set aside 3 tablespoons toasted breadcrumbs, reserving remaining breadcrumbs for another use. Combine sprouts and next 5 ingredients (sprouts through garlic) in a 3 -quart baking dish coated with cooking spray, tossing to coat. Bake at 375° for 30 minutes or until sprouts are tender and lightly browned on edges, stirring twice. Combine 3 tablespoons breadcrumbs and Parmesan cheese; sprinkle over Recipe can easily be cut in half for smaller crowds. Per Serving: 58 Calories; 1g Fat (11.5% calories from fat); trace Saturated Fat; 4g Protein; 11g Carbohydrate; 4g Dietary Fiber; 1mg Cholesterol; 155mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 0 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |