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Orange Glazed Sweet Potatoes
1 large sweet
potatoes, peeled and sliced In a small bowl, combine orange peel, orange juice, brown sugar or molasses, salt, cinnamon, and allspice. Pour over potatoes in skillet. Cook and stir gently until sauce bubbles. Simmer, uncovered, for 5 minutes or until potatoes are glazed, gently spooning sauce over potatoes. Per Serving: 57 Calories; trace Fat (2.6% calories from fat); trace Saturated Fat; 1g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 139mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Fruit; 0 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |