Orange Glazed Sweet Potatoes
This delicious recipe for stove top sweet potatoes will free up oven space for the all important bird during the holidays .

Servings: 4

• 1 large sweet potatoes, peeled and sliced
• 1/2 teaspoon finely shredded or grated orange peel
• 1/2 cup orange juice
• 1 tablespoon brown sugar or molasses
• 1/4 teaspoon salt
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground allspice

In a large skillet bring 1 inch of water to boiling. Add fresh sweet potatoes; reduce heat. Cover and simmer for 20 minutes or until tender. Drain potatoes well.

In a small bowl, combine orange peel, orange juice, brown sugar or molasses, salt, cinnamon, and allspice. Pour over potatoes in skillet.

Cook and stir gently until sauce bubbles. Simmer, uncovered, for 5 minutes or until potatoes are glazed, gently spooning sauce over potatoes.

Per Serving: 57 Calories; trace Fat (2.6% calories from fat); trace Saturated Fat; 1g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 139mg Sodium. Exchanges: 1/2 Grain (Starch); 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.

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