Mom's Broccoli Rabe
1 pound broccoli
Bring a large pot of salted water to a boil. Cut an X
in the bottom of the stems of the broccoli rabe and place in the boiling
water. Cook until tender but still firm, about 5 minutes. Drain.
Per Serving: 70 Calories; 4g Fat (47.7% calories from fat); 1g Saturated Fat; 4g Protein; 6g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 54mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 1/2 Fat.
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