Mom's Broccoli Rabe
A change of pace for this someone misaligned vegetable.

Servings: 8

• 1 pound broccoli rabe, trimmed
• 1 tablespoons extra virgin olive oil
• 1 clove garlic, minced
• 1 tablespoon grated Parmesan cheese

Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.

In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Per Serving: 70 Calories; 4g Fat (47.7% calories from fat); 1g Saturated Fat; 4g Protein; 6g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 54mg Sodium. Exchanges: 0 Lean Meat; 1 Vegetable; 1/2 Fat.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007