Spray nonstick skillet
with cooking oil spray; place over medium high heat until hot. Add onion
and garlic; sauté until tender. Stir in hominy and remaining ingredients
except cheese. Spoon mixture into a 1 quart baking dish coated with cooking
oil spray. Bake uncovered, at 350°F for 25 minutes. Sprinkle with
cheese, and bake 5 minutes.
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