Mashed Potatoes with Garlic
This just tastes like it's sinful!

• 2 pounds Idaho potatoes, peeled
• 1 cup skim milk
• 2 cloves garlic, peeled
• 1 teaspoon virgin olive oil
• 2 tablespoons minced fresh Italian parsley

Peel potatoes, and cut into chunks. Place in large pot with peeled garlic cloves. Cover with water. Bring to a boil, then reduce heat and simmer for 20 minutes or until potatoes are tender. Drain and mash. Gradually add milk and olive oil, mixing well. Fold in minced parsley and serve immediately.

Per Serving: 142 Calories
1 Fat (6.1% calories from fat)
5g Protein
30g Carbohydrate
2g Dietary Fiber
1mg Cholesterol
31mg Sodium

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