Lemon Broccoli & Cauliflower
Wonderful served with poultry or ham.

Servings: 8

4 garlic cloves
4 strips lemon zest
3 tablespoons olive oil
1 head broccoli
1 head cauliflower
Salt and pepper to taste

Heat minced garlic cloves, lemon zest and olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 head cauliflower in boiling salted water, 3 minutes. Drain and toss with the lemon oil, a squeeze of lemon juice, and salt and pepper.

Lemon Broccoli and Cauliflower

Per Serving: 110 Calories; 7g Fat (48.9% calories from fat); 1g Saturated Fat; 6g Protein; 11g Carbohydrate; 6g Dietary Fiber; 3mg Cholesterol; 89mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 1 Fat.


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