Herb and Cheese Baked Tomatoes

Herb & Cheese Baked Tomatoes
A wonderful version of an old favorite that goes well with poultry.

Servings: 4

• 4 large ripe tomatoes, sliced 1/4 inch thick
• 1/8 cup grated romano cheese
• 1/2 cup fresh breadcrumbs
• 1 garlic clove, minced
• 2 sprigs fresh parsley, chopped
• Salt and pepper
• 1/2 teaspoon dried oregano

Preheat oven to 400 degrees F. Coat a shallow baking dish with cooking spray. Place tomato slices close together in prepared baking dish. Sprinkle with cheese, bread crumbs, garlic, parsley, salt,pepper & oregano. Spray lightly with olive oil spray. Bake for 20 minutes in the preheated oven, or until top is lightly toasted.

Per Serving: 95 Calories; 2g Fat (19.1% calories from fat); 1g Saturated Fat; 4g Protein; 16g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 171mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fat.