Green Beans with Carmalized Shallots
and easy but delicious.
• 1 tablespoons olive oil
• Kosher salt
• 3 cups fresh green beans, washed and stems
Peel and slice the shallots thinly. Heat a nonstick skillet over medium
heat and place the olive oil and shallots in the pan.
Sauté the shallots until caramelized, maybe 20 minutes.
Remove stems from the beans but leave whole. Steam them briefly until
just tender but still crisp.
Toss the beans with the shallots and oil and season with salt and serve.
Per Serving: 41 Calories; 2g
Fat (47.0% calories from fat); trace Saturated Fat; 1g Protein; 5g Carbohydrate;
2g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 1 Vegetable;
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