Ginger Orange Carrots
1 pound carrots, trimmed and peeled if necessary, cut into coins or sticks
Combine all ingredients except lemon juice and garnish in a saucepan no more than 6 inches across. Bring to a boil, then cover and adjust heat so mixture simmers.
Cook, more or less undisturbed, until carrots are tender and liquid is almost gone, 10 to 20 minutes. Uncover and boil off remaining liquid, then add lemon juice and lemon zest. Taste and adjust seasoning if necessary. Serve hot or warm, and garnished with fresh herbs, if desired.
Per Serving: 84 Calories; 4g Fat (36.7% calories from fat); trace Saturated Fat; 1g Protein; 13g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 36mg Sodium. Exchanges: 2 Vegetable; 0 Fruit; 1/2 Fat.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010