Garlic Mint Pea Duo
Wonderful served with poultry or ham.

Servings: 6

1 pound sugar snap peas (2 cups)
2 cloves garlic, halved
1 tablespoon canola oil
2 cups fresh or thawed frozen peas
1/4 cup fresh mint leaves, chopped
1/2 teaspoon sugar
1/2 teaspoon kosher salt

Heat a large saucepan of water to boiling. Add the snap peas and cook 2 to 3 minutes. Drain and rinse under running cold water. In a large skillet over medium-low heat, cook the garlic in the oil until golden. Remove and discard the garlic. Add the sugar snap peas and fresh or thawed peas and cook until tender, 3 to 5 minutes. Remove from heat and add the mint, sugar, and salt.

Per Serving: 93 Calories; 2g Fat (24.1% calories from fat); trace Saturated Fat; 4g Protein; 13g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 216mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010