Garlicky Green Beans with Almonds
1 pound fresh green beans, rinsed, trimmed and microwaved for 4 minutes
In a large pan over medium high heat, heat oil adding almonds and toss till for 1 minute add garlic to lightly brown add beans and water or broth cover for 5 minutes on low heat.
Season with salt and pepper.
Per Serving: 91 Calories; 5g Fat (44.4% calories from fat); trace Saturated Fat; 4g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 55mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 1 Fat.
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