Braised Red Cabbage and Apples
lite olive oil or vegetable oil
Cook, stirring frequently,
for 5 minutes or until cabbage begins to wilt.
Reduce heat, cover, and simmer, stirring occasionally, for 45 minutes or until cabbage is soft and liquid has evaporated.
Remove bay leaf and season with salt and pepper to taste.
Per Serving: 165 Calories; 4g Fat (19.7% calories from fat); 1g Saturated Fat; 6g Protein; 32g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 148mg Sodium. Exchanges: 1/2 Lean Meat; 3 Vegetable; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007