1 cup fat free or low fat mayonnaise Stir together all sauce ingredients. Chill for one hour and serve. Per 2 tablespoon serving using fat-free mayonnaise: 19 Calories; trace Fat (0.7% calories from fat); 1g Saturated Fat; trace Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 305mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates. Per 2 tablespoon serving using light mayonnaise: 49 Calories; 4g Fat (68.9% calories from fat); 1g Saturated Fat; trace Protein; 4g Carbohydrate; trace Dietary Fiber; 7mg Cholesterol; 151mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |