Turkey Provolone Panini
2 tablespoons
fat-free mayonnaise Combine mayonnaise and pesto, stirring well. Spread 1 tablespoon mayonnaise mixture on each of 4 bread slices; top each slice with 2 ounces turkey, 1/2 ounce cheese, and 2 tomato slices. Top with remaining bread slices. Preheat grill pan or large nonstick skillet coated with cooking spray over medium heat. Add sandwiches to pan; top with another heavy skillet to use as a press. Cook 3 minutes on each side or until golden brown. Per Serving: 323 Calories; 7g Fat (20.6% calories from fat); 3g Saturated Fat; 25g Protein; 40g Carbohydrate; 4g Dietary Fiber; 44mg Cholesterol; 559mg Sodium. Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 2 Vegetable; 1 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |