Salmon Sandwiches
Don't leave out the capers - try it you will like it!

Servings: 3

• 1 - 7 1/2 ounce can Alaskan salmon, drained, bones and skin removed
• 2 tablespoons low-fat mayonnaise
• 1/2 teaspoon Cholula® hot sauce or other brand (more or less to taste)
• 1 tablespoon lemon juice
• 1 tablespoon capers, well drained
• 2 tablespoons green onion, chopped
• 3 leaves butter or leaf lettuce
• 6 slices dark rye bread

In a mixing bowl, combine the salmon, mayo, hot sauce, lemon juice, capers and chives. Place 1/3 of the salmon mixture on a slice of bread. Top each with a lettuce leaf, then remaining slice of bread.

Per Serving: 297 Calories; 10g Fat (31.3% calories from fat);2g Saturated Fat; 19g Protein; 32g Carbohydrate; 4g Dietary Fiber; 48mg Cholesterol; 820mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.

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