Roasted Red Pepper Turkey Burgers
• 1 1/4 pounds lean ground turkey breast
4 hamburger buns
Divide turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Sprinkle 4 of the patties with 2 tablespoons red peppers and cheese, and top with remaining patties, working the turkey around the edges to seal burgers closed. Season with salt and a few grinds of pepper. Grill or broil until cooked through, about 5 minutes per side.
Serve with your choice of assorted toppings.
Per Serving: 346 Calories; 6g Fat (17.5% calories from fat); 3g Saturated Fat; 43g Protein; 25g Carbohydrate; 3g Dietary Fiber; 101mg Cholesterol; 432mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 1 Fat.
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2001 - 2012